What if you had more TIME to devote to your health?
How much BETTER would you feel?
Learn my personal "Top 10 List" of ways to MAKE TIME for healthy activities, and start ACHIEVING your health goals today!
RECENT BLOG POSTS:
If your goal is to drink 8 cups of water a day, give this a try!
In this 3.5 minute video post, I share a great trick that I learned from James Clear, author of Atomic Habits.
Why you should visualize your life as a story that you are writing.
WEEK #52! I did it!!! This comforting stew was a great way to finish strong on my New Year’s resolution to try/share one new recipe a week. This stew smells and tastes delicious, and it’s loaded with veggies, legumes, and whole grains!
WEEK #51. An easy way to consume a hefty dose of turmeric!
WEEK #50. I love the combination of colors, textures, and flavors in this delicious salad.
Thanks for checking out my blog! To learn a bit more about me, click here. If you would like to join my email list, you can subscribe here. You can also "like" the Making Health A Priority Facebook page by using the icon at the bottom of this page. Wishing you the best on your journey to better health!
Kiley Owen, PA-C